Disc 1
66:31
| 01 | Mra | 04:24 |
| 02 | Thoughts to Geoff | 08:32 |
| 03 | Dedicated to Mingus | 05:01 |
| 04 | Mongezi Feza | 01:34 |
| 05 | Four Whispers for Archie's Chair | 02:07 |
| 06 | Traumatic Experience | 04:39 |
| 07 | Cider Dance | 09:28 |
| 08 | A Song | 04:11 |
| 09 | Dancing Damon | 04:03 |
| 10 | Septober Energy | 13:08 |
| 11 | South African National Anthem | 03:39 |
| 12 | You Ain't Gonna Know Me 'Cos You Think You Know Me | 05:45 |