Disc 1
64:22
| 01 | Pre-Teenbeat I | 01:46 |
| 02 | Pre-Teenbeat II | 01:28 |
| 03 | Rapt in a Blanket | 05:06 |
| 04 | Came to See You | 06:43 |
| 05 | Amygdala Extract | 03:35 |
| 06 | Teenbeat | 10:19 |
| 07 | Citizen King | 05:21 |
| 08 | Nirvana for Moles | 04:09 |
| 09 | Introduction | 00:46 |
| 10 | Invocation | 02:08 |
| 11 | Demi-Lune Jaune | 02:10 |
| 12 | Three Little Steps | 02:13 |
| 13 | Red Riff | 01:49 |
| 14 | Chorale Flautando | 01:51 |
| 15 | Cycling Over the Cliff | 04:08 |
| 16 | First Light | 00:51 |
| 17 | Olwyn Grainger | 02:24 |
| 18 | Betty McGowan | 06:12 |
| 19 | Lottie Hare | 01:23 |