Disc 1
49:34
| 01 | Just the Same | 07:39 |
| 02 | Proclamation - Valedictory | 06:19 |
| 03 | On Reflection | 05:53 |
| 04 | Interview | 07:52 |
| 05 | The Runaway - Experience | 10:37 |
| 06 | So Sincere | 11:14 |
Disc 2
44:14
| 01 | Excerpts from Octopus | 17:41 |
| 02 | Give It Back | 05:25 |
| 03 | Timing | 13:33 |
| 04 | Free Hand | 07:35 |