Disc 1
58:32
| 01 | Grosso Lavoro | 02:40 |
| 02 | Drowning in the Bathroom | 05:59 |
| 03 | K Licks (Long) | 02:38 |
| 04 | The Crest | 03:36 |
| 05 | Pink & Green Machine | 01:44 |
| 06 | Further Dances | 02:30 |
| 07 | La Barbe Extract | 01:23 |
| 08 | Confiture de la Barbe | 03:03 |
| 09 | Born Again Crustacean | 04:10 |
| 10 | Elevenses | 01:53 |
| 11 | Farce Majeure | 01:47 |
| 12 | Spaces Not Notes | 00:44 |
| 13 | Song for All Our Mums | 02:33 |
| 14 | Extract | 03:30 |
| 15 | The Men's One-Metre Dash | 06:28 |
| 16 | K Licks (Short) | 00:51 |
| 17 | One of Wilde's | 01:47 |
| 18 | Blane Over the Low Countries | 04:34 |
| 19 | Drowning Reprise | 01:42 |
| 20 | Goodbye for Now | 02:43 |
| 21 | Al Clark Presents | 02:17 |